•The cover page is beautifully designed and title is apt according to the book.
•This book is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle.
•The book is divided into 11 chapters covering topics like mental and emotional health, learning from teachers, energy, etc.
•The Author is a joyful person, fit and healthy, loving his work, doing things which gives him pleasure. This book details some of author's own experience, as well as tips, tricks and pieces of advice about everything.
•In this busy world, we have forgotten our ideals, mental space, good habits, good diet.. this book gives all the essential tips one need to envolve in his every day life to improve the way of life and lead a happy life.
•The book is written in a simple language and hence maintains a flow throughout the reading process.
•Highly recommend this book to anyone looking for some inspiration or wanting to embark on a journey of personal growth. Everyone should read this book. It is truly an eye opener with regards the mind
-Anjali
Book's link - https://www.amazon.in/dp/B08QSCTF38/ref=cm_sw_r_cp_apa_fabc_R1QJFZE33ZZKGC61KNGW
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